Omega-3 fatty acids
Omega-3 fatty acids as it relates to Narcolepsy in Health report: When Awake Feels Asleep: Unraveling the Mystery of Excessive Daytime Sleepiness
Supplements for Narcolepsy
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
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Vitamin B12
Some people with narcolepsy have low levels of vitamin B12. This vitamin is essential for nerve function and energy production. It may help reduce feelings of fatigue and improve alertness.
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Magnesium
This mineral is involved in hundreds of biochemical reactions in the body, including those that regulate sleep. Some studies suggest that magnesium supplements may improve sleep quality and reduce daytime sleepiness in people with narcolepsy.
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Omega-3 fatty acids
These essential fats, found in fish oil supplements, have anti-inflammatory properties and may help regulate sleep-wake cycles. Some research suggests that omega-3 supplements may reduce daytime sleepiness and improve sleep quality in people with narcolepsy.
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Melatonin
This hormone regulates the sleep-wake cycle. Some people with narcolepsy may benefit from taking melatonin supplements to help regulate their sleep patterns.
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Ginkgo Biloba
This herb has been used in traditional medicine to treat a variety of ailments, including sleep disorders. Some research suggests that ginkgo may help reduce excessive daytime sleepiness in people with narcolepsy.
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